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30-Day Meditation Series – #30 What Now?

What Now? As I meditated this morning my chest felt constricted. I breathed into it and wondered why I was feeling this way. What came forth was a sense of resistance. But resistance to what? I have completed thirty days of meditation. I kept my commitment and finished. So why the feeling of resistance? What [...]

By |December 31st, 2015|#PickYourPassion, Blog|0 Comments

30-Day Meditation Series – #4 Fear

Fear As the word fear fluttered into my thoughts during my meditation, I was a bit taken back. I wondered why is fear here? What do I have to fear? At first, I attempted to push it aside. Breathe in, breathe out. It persisted. So I asked again what do I have to fear? Then [...]

By |December 4th, 2015|#PickYourPassion, Blog|0 Comments